Tag Archives: health

Know your blood values Human health is judged by understanding the range of various constituents of the body. Human body consists of blood and just by drawing out 200 cc(for adults) blood from the body, one can evaluate the…

People are predisposed to various diseases based on their way of living and occupational habits. They are preventable, and can be lowered with changes in diet, lifestyle, and environment. Lifestyle diseases characterize those diseases whose occurrence are primarily based on daily habits of people and are a result of an inappropriate relationship of people with their environment. The onset of these lifestylediseases is insidious, they take years to develop, and once encountered do not lend themselves easily to cure. The main factors contributing to the lifestyle diseases include bad food habits, physical inactivity, wrong body posture, and disturbed biological clock.The resultant chronic diseases are ailments of long duration and slow progression, will severely affect people's earnings.
Most common activity of people world wide on January 1st of every year would be listing down the New Year Resolution, which is a firm decision to do or not to do something. With age, experience of life and maturity it becomes more specific like New Year Health Resolution !A study found out thatwhile about 75% of people stick to their goals for at least a week, less than half (46%) are still on target six months later. Healthy living is the balance ofphysical and emotional needswith a coordinated lifestyle. Neglect of any one of them, to any degree, can lead to disregard of health.