Tag Archives: how to improve your health

Most common activity of people world wide on January 1st of every year would be listing down the New Year Resolution, which is a firm decision to do or not to do something. With age, experience of life and maturity it becomes more specific like New Year Health Resolution !A study found out thatwhile about 75% of people stick to their goals for at least a week, less than half (46%) are still on target six months later. Healthy living is the balance ofphysical and emotional needswith a coordinated lifestyle. Neglect of any one of them, to any degree, can lead to disregard of health.